Join us on World Menopause Day 2026
Sunday 18th October 10-4
Empowered. Strong. Confident
Join us this World Menopause Day for a day of inspiration, education and connection.
Whether your navigating peri-menopause or menopause yourself, or simply want
to understand your body better, this uplifting event is designed to help you feel informed,
supported and empowered.
Enjoy inspiring talks and practical workshops covering topics such as:
-Nutrition & Metabolic Health
-Movement & Fitness
-Womb healing
-Mindset & Wellbeing
You will also hear inspiring stories from women in business who have navigated the menopause transition with courage & resilience & have the opportunity to browse a range of carefully selected menopause products and Wellbeing services!
Leave feeling more confident, connected and equipped to embrace your next chapter.
Why we set up this amazing event!
Hi I'm Laura Farrer founder of Total Body Wellbeing! I am a PT, life coach, trained in NLP , hypnosis & energy healing! I have been on a life long journey navigating hormones since I discovered from a young age that I was suffering with PCOS and I'm here to help you thrive during this transition BODY MIND & SOUL! This event is designed to help you feel empowered, strong and confident during this transition.
Menopause is not the end - reawaken to this next chapter!
Peri-menopause and menopause can be a time to rewrite your story, the past is done ...now its time to grab those Queen hormones and elevate into the next best chapter of your life! Join us for this inspiring & empowering day!